View Workout (Scott Browne)
Friday - BF
January 21, 2011 (Morning)
Exercise Type: Run
Comments:
Scott, Carol and dogs. Biltmore Forest run. Good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 1:00:17 | 10:25 / Mile | Training | Brooks Glycerin |