View Workout (lawrence smith)
Extend Run to Gym
January 17, 2011 (Morning)
Exercise Type: Run
Comments:
Palms sign around Dodge city North and then to gym and Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 27:00 | 12:16 / Mile | Sacony |