View Workout (Cameron Rieth)
Easy Run
January 21, 2011 (Morning)
Exercise Type: Run
Weather: Chilly-nice
Comments:
7.0 miles in 50 min.
med ball and core
Brooks Launch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Brooks Launch (3) |