View Workout (Jamie Moreno)
Ho Chi Min Loop
January 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 and Humid
Comments:
Ran loop with men's team during practice. Felt sluggish bu ran solo out front and pushed a bit. On new diet and struggling a bit with lack of caffeine and sweets.Core and weights afterwards!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 49:30 | 6:52 / Mile | Cruise |