View Workout (Jamie Moreno)
6 miles
January 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 and cool
Comments:
Ran 6 miles during practice. Struggled bad!! Not a good run and the legs are shot! Core after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy |