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January 21, 2011 (Morning)

Exercise Type: Run

Comments:
Dear diary,
Today I saw a boy.
He dragged me headfirst, fearless.
Then I did a stair workout.
It sucked monkey poops.
My feet did the crampy thing.
It didn't help that I walked up two flights of stairs to get to my room after practice.
Yup...stairs are my worst enemy.
Til tomorrow,
Jules

Distance Duration Pace Interval Type Shoes
2.5 Miles 14:00
7:00 Warmup  
2.5 Miles    
7:00 Cooldown