
November 2, 2008 (Morning)
Exercise Type: Run
Weather: WINDY , HUMID AND RAINY
Comments:
1-7:27
2-7:02
3-7:13
4-7:23
5-7:14
6-7:11
7-7:10
8-7:25
9-7:24
10-7:21
11-7:25
12-7:41
13-7:31
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:36:42 | 7:22 / Mile |