View Workout (Chris Horvat)
(Untitled)
January 20, 2011 (Night)
Exercise Type: Run
Weather: DARK 20S
Comments:
BURLINGTON, RUMSON, NEWBURY, MAYFIELD, LITTLE ITALY, EUCLID, MLK, CEDAR, EUCLID HEIGHTS, KENILWORTH, MAYFIELD, NEWBURY, RUMSON, BURLINGTON. RIGHT ACHILLES/ANKLE WAS SORE. KNEE WAS FINE. ICED AND STRETCHED AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:25 | 6:54 / Mile | Easy | Brooks Ravenna |