View Workout (Chris Martinez)
Run
January 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
leg still bothersome. rolled it out before practice and it felt much better. much tighter after run so i rolled it out again and did a little stretching. seems to be getting progressively better day by day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 46:45 | 7:04 / Mile | Long |