View Workout (Dagmawi Abebe)
st.andrews run with the team
January 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 degrees
Comments:
ran with the team at st.andrews. easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:01 | 8:00 / Mile | Easy | Brooks Adrenaline 10 |