View Workout (Victoria Connell)
Swim
January 24, 2011 (Night)
Exercise Type: Swim
Weather: Indoors.
Comments:
Did 500m in 9:38.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 9:38 | |||
| 2500.0 Meters | Training | |||
| 500.0 Meters | 9:38 | 31:00 / Mile | Interval |