View Workout (Joshua Ward)

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Fully Addicted again.

January 22, 2011 (Morning)

Exercise Type: Run

Weather: foggy, sun burnt through after about 5 min though, nice and warm in the sun, cool in the shade

Comments:
stayed flat because me legs are really sore, though my calves always get more sore when i stay flat, but whatever.

couldn't sleep well because I had restless legs and wanted to just get out and do my run. it was a cool feeling, haven't had it in a while!