View Workout (Chris Horvat)
(Untitled)
January 22, 2011 (Afternoon)
Exercise Type: Run
Weather: SUNNY 13
Comments:
BURLINGTON, MAYFIELD, COMPTON, BEECHWOOD, TAYLOR, WASHINGTON, MIRAMAR, AROUND CIRCLE, NORTH PARK, SHERBROOKE, SOUTH PARK, LEE, MAYFIELD, BURLINGTON. HIP FELT TERRIBLE THE ENTIRE WAY. TRIED TO STOP AND STRETCH A FEW TIMES BUT DID NOTHING. STRETCHED AND ICED ANKLE AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 54:22 | 6:23 / Mile | Easy | Brooks Ravenna |