View Workout (David Dixon)
btwn diff eq and spanish.
January 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
lee loop. pre race. between classes so i was rushed. no pillar, just stretching. calves still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile |