View Workout (Cameron Rieth)

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RACE Day

January 22, 2011 (Morning)

Exercise Type: Run

Weather: Snowy and Chilly

Comments:
We got to the meet a little late so we had begin warming up as soon as we put our bags down. UNK did not put there top dogs in the any race (most were standing around in jeans and tee's) for what ever reason...which was kind of frustrating but Hendee, Canadian, Danny Boy and I still hammered out this 5k w/ a couple other runners from other schools. Kereny's track is insanely small (160 meters)so we had to do 31 laps for the 5k. I pretty much led from the get go. Split even 5 min splits and lapped everyone in the field at least once. I hit it pretty hard but didn't push it too hard in on the last mile so I could save some for 3k. It was weird cuz it kinda felt like HS again. The track tore the shit outta my feet!