View Workout (Cameron Rieth)
Easy Run
January 25, 2011 (Morning)
Exercise Type: Run
Weather: Indoor Upstairs
Comments:
40 min with marty 5.5 miles
left foot still hurts like hell
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Easy | Brooks Launch (2) |