View Workout (Tim Hall)
campus loop
January 22, 2011 (Morning)
Exercise Type: Run
Weather: cold, low 30's windy
Comments:
legs felt tired, ran a campus loop with squeak. felt good after we got back. nothing felt bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 7:43 | 2:34 / Mile | Asics (2150) #2 |