View Workout (Peter Amico)
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(Untitled)
January 25, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
40:30
|
2.0 Miles |
13:30 |
6:44 / Mile |
Speed
|
Brooks GTS 10- Blue
|
3.0 Miles |
27:00 |
9:00 / Mile |
Easy
|
Brooks GTS 10- Blue
|