View Workout (caitlin mcmullin)
Mornington chasers 10k
February 6, 2011 (Morning)
Exercise Type: Run
Weather: Warm but windy
Comments:
Felt absolutely terrible. Started out too fast and worried I might not be able to finish by 2-3k. Asthma was really difficult, and had to walk around 9k because my chest hurt so badly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 50:47 | 8:10 / Mile | Race | Mizuno 3 |