View Workout (caitlin mcmullin)
Half Marathon- Tunbridge Wells
February 27, 2011 (Morning)
Exercise Type: Run
Weather: Much nicer this year
Comments:
Felt fantastic! Kept with the 1:50 pacer and a small group the whole way which helped so much. Split away at around 10 miles because I felt good. Asthma was a bit of a problem on hills but was often able to manage my breathing if I concentrated. Really pleased with my result.
23:36, 7:37, 7:46, 8:33, 8:39, 9:28 (hill!), 8:09, 8:14, 7:43, 8:13, 7:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:46:23 | 8:07 / Mile | Race | Mizuno 3 |