View Workout (caitlin mcmullin)
MADRID MARATHON
April 17, 2011 (Morning)
Exercise Type: Run
Weather: too hot
Comments:
Started out feeling okay, though was ahead of pace target. Twisted my ankle badly at 16km and knew I would have to just focus on finishing. Felt sick for last 10-12km and asthma was really difficult- couldn't breathe even when I walked. And then I was sick at 40km (finally) and managed to speed through the last 2km.
Proud of myself for finishing because it was tough. The Spanish runners were fantastic and supportive, encouraging me to stop walking and offering powerade and water when I sounded rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 4:35:55 | 10:31 / Mile | Race | Madrid |