View Workout (Liam Cody)
Barton and around it
January 22, 2011 (Morning)
Exercise Type: Run
Comments:
Ran up to barton, ran around barton, ran out to gamefarm, ran back.
I think i tweaked my ankle in the snow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile |