View Workout (Liam Cody)
7-mile Drive
January 23, 2011 (Morning)
Exercise Type: Run
Comments:
Felt crappy. Weather sucked, foot still hurt a little bit.
Definitely not an enjoyable run I won't be sad to see winter over with
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile |