View Workout (Chris Doyle)
Hunter's Ridge 10K Loop
January 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
1-8:19
2-8:01
3-8:03
4-7:52
5-7:52
6-7:36
.2-1:27
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 49:09 | 7:55 / Mile | Steady State | Asics Gel-1160 |