View Workout (brian izdepski)
Meadowdale Beach Loop
January 26, 2011 (Morning)
Exercise Type: Run
Weather: 48
Comments:
Dog run. Record Loop - but just steady not hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 57:02 | 10:40 / Mile | Hills |