January 25, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 nice and warm!
Comments:
came to practice late, so i had to devise my own run...ran to ward circle, then right on mass up to western at westmorland circle, right on western to mazza, right on wisconsin back to school. then went looking for anthony/the team so i ran to van ness st, found them, and ran back with them. felt good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
46:11 | Steady State |