View Workout (Dave Peterson)
10k trails
January 26, 2011 (Morning)
Exercise Type: Run
Weather: 35-38, calm
Comments:
awesome run! Felt stronger today, lots of hill work. Ran with Melissa
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:05:00 | 10:29 / Mile |