View Workout (Zoe McAlear)
Barton
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
ran warmup with everyone, but the indoor track isn't going to work with my hips at all...planning on outdoor equivalents until track starts up and then trying to make it work from there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Asics 2150 - blue#2 |