View Workout (Johnathon Frey)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo 1000's

January 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.73 Miles 0:00
2.0 Miles Warmup 1/9/11
6000.0 Meters Interval 1/9/11
1.0 Miles Cooldown 1/9/11

Share on Facebook | Public Link