View Workout (Meghan Thommes)
(Untitled)
January 26, 2011 (Morning)
Exercise Type: Run
Comments:
450/150 - 78/24, went through 400 69
400/100 - 71/16
300/100 - 52/15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.93 Miles | 0:00 | |||
| 1500.0 Meters | ||||
| 0.5 Miles | ||||
| 1.5 Miles | Cooldown |