View Workout (Jason Cassee)
Eliptical
October 30, 2008 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Home machine (Lord of the Rings)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile | Brooks Addiction 7 Cuervo #1 |