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hurt back

November 3, 2008 (Morning)

Exercise Type: Run

Weather: good

Comments:
Ahhh, my back is hurt, and I am just starting to feel great. I can't believe it. Wednesday is a meeting in my room for next year and the end of the year banquet. Well, I ran a bit, will try more tomorrow. Havagreatday

Distance Duration Pace Interval Type Shoes
5.0 Miles