November 2, 2008 (Morning)
Exercise Type: Run
Weather: 70, Sunny, Beautiful
Comments:
4:00pm - Easy around Austin. Gorgeous day. Legs & feet felt good...left ankle felt weak and a little sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 48:00 | 6:51 / Mile | Nike Air Pegasus+ (2007) |