View Workout (Mike Ang)
Sengkang 2 big 4 small rounds
January 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny & hot
Comments:
Sengkang 2 big 4 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Kilometers | 25:14 | 7:25 / Kilometer | Easy | New Balance 769 |