View Workout (Mike Ang)
Sengkang 3 big 4 small rounds
January 26, 2011 (Morning)
Exercise Type: Run
Weather: Drizzle & windy
Comments:
Sengkang 3 big 4 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Kilometers | 33:04 | 7:41 / Kilometer | Easy | New Balance 769 |