View Workout (Madolyn Smith)
One Hill of a Run
January 25, 2011 (Night)
Exercise Type: Run
Comments:
was incredibly sore and tired tonight, did not feel good during this run at all but managed to keep up with everyone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 41:52 | 7:53 / Mile | Asics GT-2150 |