View Workout (Jeremy Lewis)
Horrible Run
January 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Todays run felt horrible. My neighborhood was just all slush. There was no footing at all. My course was basically all up hill, but it was a very short run. I don't think I could handle anymore than 15 minutes in this slush
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.43 Miles | 15:00 | 6:10 / Mile | Steady State | Mizuno Elixer 6 |