View Workout (b callejas)
(Untitled)
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
Coyote Hills, recovery run over the hills. Felt sore and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.31 Miles | 1:00:47 | 8:18 / Mile | Recovery | Newton Motion |