View Workout (Tom Brennan)
(Untitled)
January 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:20 | |||
| 3.0 Miles | 24:56 | 8:18 / Mile | Training | Soucony |
| 0.5 Miles | 6:24 | 12:48 / Mile | Cooldown | Soucony |