View Workout (Leslie McLain)
quick jog
January 27, 2011 (Morning)
Exercise Type: Run
Weather: 4:00 am
Comments:
quick jog in waiting room during allen's surgery. I ran for about 10 minutes followed by lunges/push-ups/tricep dips/steps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile |