View Workout (Amy )
Eh...
January 28, 2011 (Morning)
Exercise Type: Run
Weather: warmer, sunny
Comments:
not a good run. Legs felt heavy, tried to do intervals of running/walking, and cut the workout short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 0:00 | |||
| 0.3 Miles | Warmup | |||
| 2.0 Miles | ||||
| 0.5 Miles | Cooldown |