View Workout (Anthony Nasser)
(Untitled)
January 26, 2011 (Morning)
Exercise Type: Run
Comments:
Treadmill Run at the Park Vista Hotel during the CCL Conference. Wore my Brooks Glycerins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:15 | 7:10 / Mile | Training |