View Workout (Debra Ketchner)
easy three
November 4, 2008 (Night)
Exercise Type: Run
Weather: perfect cool 60F
Comments:
ran the easy three... had to stop because my back was killing me about 2 miles in... wasn't pain; was more like pressure :-(
Carlton Road to overlook to Euclid Heights to Coventry to Cedar to overlook to Carlton road :-D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:44 | 8:54 / Mile | aquamarine adidas |