View Workout (Brett Beaugureau)
!aehC
November 4, 2008 (Afternoon)
Exercise Type: Run
Weather: beautiful
Comments:
ran after 151 with grogan and rodney up north park to lee and back. i didnt really feel too good but we were moving at a pretty decent pace the whole time. i dunno. just alright run i guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Silver |