View Workout (Thea Emmons)
tackled
January 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
went out in a giant group, ended in just four. nice run. first lake.
stretch, abs 8x30, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nikes |