
January 29, 2011 (Morning)
Exercise Type: Run
Weather: Windy a bit
Comments:
Felt alright. No shin pain today, ran with an ipod. Started out slow but picked it up halfway in the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:00 | 8:20 / Mile | Easy |