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Richmond Park parkrun

January 29, 2011 (Morning)

Exercise Type: Run

Weather: 2'C

Comments:
Great parkrun effort. Good pace to get there, raced a good strategy, died in the final 200m. Good mentally strong run.

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 19:05 3:49 / Kilometer Race Asics GT-2150