View Workout (RJ Clarke)
Recovery Run
November 2, 2008 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
Late night run with Mark...it was beautiful and actually quick a good time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Asics GT-2120 |