View Workout (Aric Gaither)
Can we please get over the hump?
January 29, 2011 (Morning)
Exercise Type: Other
Comments:
skent for a wi..the last week has been very bad healthwise, sick, no energy and my stomach and guts have been eating me alive..but felt good enough today, endurance and energy were not great, and I chose the hilliest route on accident, anyhow good to be out and about and get some sweat going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:50:00 |