January 21, 2011 (Morning)
Exercise Type: Run
Comments:
wtf singer?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 16:55 | |||
2.0 Miles | 13:49 | 6:54 / Mile | Warmup | |
0.5 Miles | 2:09 | 4:18 / Mile | Interval | |
0.25 Miles | 0:57 | 3:48 / Mile | Interval |